A MENOPAUSE PROJECT

Now you might be wondering what a menopause project is, it’s something that is intended to serve as a welcomed distraction, that thing that will take your mind off  you feeling so emotionally battered from this menopausal war you are contending with, the negative thoughts and self worthlessness!
This project can be anything you want it to be, for example, this blog is one of mine, but I have already started a list of things I plan to tackle, some are continuous and others are short term, what about you? do you want to volunteer your time to a worthy cause? have you been wanting to learn how to play an instrument? take an art or cooking class? build something? create a garden or do some type of home remodel project? these projects can be empowering! But most of all, they will get your mind off of that self pity track and trust me! That’s a train pulling into a station you don’t want to be at! When you get engrossed in something that you really enjoy, you will be surprised at how quickly you forget about how bad you were feeling. Now, I do realize it’s not always that easy to motivate yourself to do some of these things, but it truly is very therapeutic if you can, so think of something that you would like to do as your menopause project and do it! And if you don’t mind, please send us a picture of your project or a little story of what you did and how it made you feel, remember, sharing is caring!